What is melatonin and why is it important?
Melatonin is a naturally occurring hormone in the brain that helps to control sleep patterns. However, it is argued that sometimes this hormone does not function effectively, and so it may be useful to take a manmade prescription version of the hormone to aid with sleep problems such as falling asleep and night waking [1].
Many studies have shown melatonin to be an effective treatment for sleep problems in children with Autism Spectrum Disorder, including improving time to get to sleep, total sleep time and number of wakes per night [2]. However, it is very important that melatonin is used only through the support of Sleep Right/a medically trained professional.
Here is a brief overview of the pathway to obtaining melatonin treatment for sleep disorders:
For detailed information on the use of melatonin
for sleep disorders CLICK HERE
References:
1 NHS.(n.d.). Melatonin for sleep problems. Retrieved June 22, 2022, from https://www.nhs.uk/medicines/melatonin/
2 Braam,W., Smits, M. G., Didden, R., Korzilius, H., Geijlswijk, I. M. V., & Curfs,L. M. (2009). Exogenous melatonin for sleep problems in individuals withintellectual disability: a meta‐analysis. Developmental Medicine &Child Neurology, 51(5), 340-349.
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Disclaimer: En-Fold does not endorse treatments, interventions and therapies but lists them so people can make informed choice. This site is for information purposes only and is a starting point for readers to look into options that may fit or resonate. Remember, therapies for autism, like any condition, should be discussed with a trusted medical practitioner or certified therapist before use. All information, data and material contained, presented or provided here is for general information purposes only and is not to be construed as reflecting the knowledge or opinions of En-Fold, or as providing legal or medical advice. All treatment decisions should be made by the individual in consultation with a health care provider. Case studies provided are done so in good faith, and based on the personal experience of the individual submitting them. En-Fold are in no way endorsing the establishments that are mentioned but offering peer reviews to inform readers.